DOUGIE BYROM

A keen, off-road cyclist for over a decade, Dougie has only recently taken up indoor cycle instructing, probably spurred on by the fact the rides have great lights and tunes accompanying them; something close to home for him, as he has been a club DJ for over 20 years.

“I love the drive that music can give you to motivate yourself when doing a workout. Good tunes can push you that little bit further when you sometimes feel there’s nothing left in the tank. Spinning is a complete, low impact, total body workout and a great way to achieve your goals whilst having fun!”
You may even be lucky enough to ride along to one of his specially crafted mixes!