EMMA DAISY

Emma’s intention is to create an inspiring space for joy and transformation through yoga, meditation and breathwork. She truly believes that there is so much wisdom within the yoga practice that can reconnect our mind, body and soul and is passionate about making yoga available to as many people as possible.

Emma loves to blend modern anatomy teachings with traditional yogic philosophy to create well rounded sessions where you can learn about the fascinating biomechanics of your body, while giving your mind some well needed time and space away from the pressures of daily life. You can expect to be challenged in a slow, yet strong alignment-based flow to strengthen, tone and soothe your body. You will explore and connect through movement and breathwork keeping mindfulness at the heart of the practice.