LIZ ANDERSON

Liz been teaching Pilates for more than ten years, having started her pilates journey in South Africa.

Inspired and keen to share her passion and experience of how proper movement can develop overall wellness, she trained with Body Control Pilates, Bootybarre, Yogalife and more recently LBPA.

She feels that the pilates method truly is enriched by the addition of equipment - especially with the Reformer Beds.