LYDIA COLLIER

Lydia is a professionally trained dancer with over 8 years of experience in teaching Pilates. Her journey into the world of Pilates began during her dance training, where she discovered not only the benefits of this transformative practice but also her passion for helping others unlock their potential through movement.

Over the years, Lydia has worked with clients across London, leveraging her extensive knowledge to deliver effective and personalised workouts. Her deep understanding of how the body moves ensures that every session is both challenging and rewarding, activating the right muscles and delivering the satisfying “shakes.”

Lydia's teaching style is vibrant and dynamic. She infuses each class with her bubbly, enthusiastic energy, making every session engaging and motivating. With her supportive guidance and radiant smile, Lydia fosters a positive and encouraging atmosphere where students feel empowered to push their limits and achieve their personal best.