RUSSELL CASEY

Russell has been involved in many aspects of the fitness industry over the past 20 years; passionately working in Personal Training, teaching Stages Flight Cycle classes, Boot Camps, Circuits, HIIT and Fitball classes, and more. In his spare time, Russell has competed in marathons and triathlons, completing a long distance Tri (an IRONMAN in 2008). Back in 2001, he also cycled from Lands End to John O’Groats raising money for Imperial Cancer Research.

Whether it’s your first class or you’re a seasoned veteran, everyone will benefit from joining Russell's Stages classes at Cucumber Fields.