Non-Members £180
Welcoming back International Teacher, Jambo Truong.
Rotational pattens have so much to say for the way we move well. Optimum rotational patterns benefit the shoulders, hips and lower back. Not only do they help to relieve pain, but they also establish foundations for additional strength or flexibility training.
Discover the anatomy breakdown of twists and learn how to use yoga poses and bodywork to balance patterns, and improve our experience in activities.
What this workshop will include:
6 hours of training.
Pranayama, ceremony & meditation.
Exploring twist techniques.
The anatomy breakdown of twists
How to use yoga poses and bodywork to balance patterns.
A homemade delicious and nutritious lunch
Yoga Alliance Accredited
CPD points are available for existing practitioners
Who is this workshop for?
For students, teacher trainees and qualified teachers.
About Jambo
Jambo is an exceptional multi-disciplinary practitioner who travels the world, sharing his teachings of Forrest Yoga, Functional Anatomy and the bridge between both East-Asian and Western medicine styles.
He is a Forrest Yoga Guardian and travelling assistant to Ana Forrest. While teaching the classical framework of Forrest Yoga, he introduces a unique perspective to offer further education of the biomechanics and somatic experiences within the practise of yoga.
With extensive experience as a bodyworker and Bodywork Teacher, Jambo believes the foundation for physical and emotional growth walk side by side. Jambo's teaching style is embodied, promising a real-talking, humorous and informative experience.
Expect to experience a balanced approach of science and ‘magick’ with Jambo's teachings.